HCT For The Relief and Control Of Chronic Pain

Author: Traci Patterson, CH, CI – Founder and Director, Advanced Pathways

 

You are not your pain. You can make that statement a reality by utilizing the powerful protocol of Hypnosis Combined Therapy (HCT).  HCT can harness your ability to retrain neural pathways and develop new patterns in the brain and body, to help you reclaim control.

HCT is a combination of clinical hypnosis/hypnotherapy, biofeedback, light/sound therapy, neuroplasticity training, working with the limbic system, cell memory, and more. This protocol has given patients, on an international basis, the ability to dramatically decrease pain levels (many do gain remission), increase restorative sleep, decrease and control stress, anxiety and/or PTSD, and regain their lives.

Clinical trial evidence over the past 10 years, confirms that hypnotherapy treatments are effective for reducing daily pain intensity levels in people with chronic pain.

My own experience of living with chronic pain (Complex Regional Pain Syndrome) means that I have a real understanding of the impact it has on all areas of life. Chronic pain doesn’t just impact one area. It hits patients in ways that were never expected. The isolation, stress, anxiety, depression, and feelings of helplessness can be overwhelming. The good news is this can change. You can have the ability to change the way you experience your body and your life – to take control again.

When pain persists, your role in managing it becomes really important. What you think, feel and do on a day-to-day basis, has an effect on your pain. In order to change your pain state it is necessary to change your thoughts and emotional responses.

HCT is a powerful tool that helps you take back control over your pain and your life by enabling you to change your thoughts and emotional responses to both your pain and to external factors. This will assist you to retrain neural pathways and calm down the over sensitized state of your central nervous system, helping you lay down new templates of response in the areas of the brain responsible for determining the pain experience.

With HCT you will be able to promote and experience the healthy effects of positive energy in your life, empowering you to get back in the driver’s seat of your life once again.

What exactly is chronic pain?
Pain is considered chronic when it occurs for most days of the week and persists for longer than three months. It includes persistent pain that no longer has an identifiable cause where the original injury has healed, as well as pain that has an identifiable cause such as arthritis, fibromyalgia, TMJ dysfunction, cancer, diabetic neuropathy, shingles, multiple sclerosis etc. It also includes persistent pain that has no identifiable cause at all.

It is now estimated that over 100 million Americans suffer from chronic pain. Push the numbers out on an international basis and chronic pain is becoming an epidemic. The cause and treatment of persistent pain is complex, added to which is the enormous impact chronic pain has on a person’s ability to function effectively in the wider areas of family, social and work life.

Chronic pain and illness is debilitating, isolating and extremely stressful. There is no single approach or ‘magic bullet’ solution to treating chronic pain. Rather, it’s a matter of being in charge of your health management and decisions, choosing the right combination of treatment strategies and health care professionals to help you improve your health outcomes and the quality of your life.

How do we know that hypnosis can actually make a difference for pain?
There is physical evidence that hypnosis works to alleviate chronic pain, and medical imaging studies have shown that hypnotic therapy influences all of the cortical and neuro-physiological processes that underline pain. Current scientific research shows that hypnotherapy treatment causes both pain perception thresholds, and pain tolerance levels, to be strikingly increased.

Why use Hypnosis Combined Therapy (HCT) to treat chronic pain?
HCT is safe, drug free, non-invasive, evidence based and also works to support other medical and alternative therapeutic approaches you may be using in your multidisciplinary approach to healing. My own experience of utilizing a range of health options including hypnosis to gain long-term remission in my own journey with chronic pain (CRPS) is a valuable resource that I bring to patients. I can help you navigate those choices to find what’s right for you, so that you gain real improvements in wellbeing and quality of life.

Science has discovered that thoughts, emotions and physical movement create chemical reactions in our body, which either calm down our central nervous system or turn the alarm volume up. By changing your response to pain and the way you think about pain, you can in fact change your pain state. Plus, when we tap into previous memories of being healthy and happy it allows us to rebuild the neuro-net that our brain relies on and our cell memory.

How we focus our attention can have a significant impact on our experience of pain. Research has shown that being able to focus attention on a task, activity, or experience – or to distract yourself – reduces pain and distress for people in chronic pain. The more we can divert our attention from pain, the less signal we create in our pain pathways. The less signal in our pain pathways, the less pain receptors and sprouts our nerves create, and the less sensitive our nerves become. When engaged in or focus on enjoyable experiences, we increase our production of good chemicals (neurotransmitters), such as endorphins. And, as you know, these ‘good’ chemicals help to calm pain pathways even more. Because hypnotherapy is a state of focused concentration it can create and absorb you in a desirable and comfortable state, and your brain can start to pay attention to that instead of pain.

We also want to focus on the Vagus nerve and the importance it has in chronic pain. The Vagus nerve is one of the largest nerve systems in the body. The name Vagus is Latin for “wandering,” which describes the long and complicated path this nerve takes through the body and all of the different systems it comes in contact with. In some cases this nerve is linked to medical conditions such as low blood pressure, and in other cases doctors will stimulate this nerve to help treat disorders. Stimulating the Vagus nerve with something as easy as an abdominal breath can release endorphins, serotonin, and melatonin.

Biofeedback allows us to objectively monitor your heart rhythms and display the physiological level of coherence – an optimal state in which the heart, mind and emotions are operating in sync and balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination.

Pain and the brain…
Pain is an output our brain makes to defend us. It is what alerts us to danger and it acts as a protective mechanism to make us stop and do what we need to, to take care of ourselves. Our brain decides if something is painful or not. This is hard to comprehend because we feel pain in parts of our body, therefore we believe the pain comes from those parts, but in fact pain is determined by the brain.

However, when pain is ongoing the body’s danger response to sensory input becomes over sensitized and the alarm system stays on red alert causing a process called ‘Central Nervous System Sensitization’; then fears, thoughts and beliefs become involved and start contributing to the chronic pain state. Chronic pain sufferers end up feeling as though pain has engulfed their life, feeling helpless and hopeless. The good news however, is that HCT can change that. It can help you break the chains that chronic pain holds you in, thereby letting in the possibility for change and new perspectives.

A Multimodality / discipline approach…
A multimodality approach is needed in order to address the different facets of physical and emotional health involved in the treatment of chronic pain. Once you decide to get involved in your own healing, as captain of your team, you will need to find the protocol and/or team that works best for you.

Clinical trial findings and MRI studies support the fact that hypnotherapy is a valuable tool that will support your ability to learn new ways of dramatically decreasing your chronic pain and dealing with the impact it has had on your life.

What the research tells us…
• The brain is plastic! The brain’s neuroplasticity means that it is not a fixed and final thing; it can change the way it works and the way your body responds to its messages. “Neruo is for ‘neuron’, the nerve cells in our brains and nervous systems. Plastic is for ‘changeable…modifiable’” (The Brain That Changes Itself, Norman Doidge MD, 2007).
• The neural pathways that take messages to and from the brain can be altered, and new paths can be created. The latest brain research shows that our brain has the ability to change its function and structure through thought and activity, but only when it is in a state of openness, creativity and freedom from stress. Because hypnotherapy helps you reduce the significant levels of stress that occur in your body as a result of experiencing ongoing pain, it creates the necessary open and creative space for your brain to begin changing its responses. (Neuro Orthopaedic Institute Australasia, August 2011)
• Thoughts are one of the most powerful influences on your mood and emotions. The way you think about yourself, your situation, and your future is extremely important in chronic pain, for a number of reasons. The more you can reduce your own distress with your thinking, the more you reduce your adrenaline levels, which in turn is good for desensitizing your nervous system. The more you can generate helpful thinking patterns that improve your mood, the more helpful neurotransmitters you are likely to produce, such as opiates. These are your body’s natural ‘feel good’ chemicals. When your body produces ‘feel good’ chemicals, they help to reduce the level of signal in your pain pathways. (CPA Australia http://www.chronicpainaustralia.org.au)
• Research has shown that being able to focus attention on a task, activity, or experience – or to distract yourself – reduces pain and distress for people in chronic pain. An important point about attention is that we all only have a limited amount of attention to allocate to various aspects of our experience. If much of our attention is taken up by a particular thing, then there is less attention to be allocated to anything else. (CPA Australia http://www.chronicpainaustralia.org.au)
• There is growing recognition that hypnosis is helpful for altering the thoughts and beliefs that contribute to the pain state.
• The findings suggest that self-hypnosis training for chronic pain has two primary effects (a) it creates a long lasting (possibly permanent) change in the way the person and brain processes pain information, so that they experience a decrease in ongoing daily average pain, and (b) provides skills that they can use on a regular basis to experience periods of comfort.
• New sciences such as New Biology, Quantum Physics, and Molecular Science, all recognize that human beings are a dynamic organic process. These scientific perspectives contend that it is not the individual parts, but the whole that provides for in-depth understanding. The human organism is not perceived as isolated or compartmentalized, but rather is studied as a living system. No longer an “it “ – an object – the human being is recognized as a dynamic ever-changing process, embedded in a field of relationships and information. (From Changing the Language of Body: from Object to Process article by Liz Koch). This relational field moves between your thoughts, emotions, and body and is intrinsically linked. Hypnotherapy works with the whole person in a powerful way that harnesses their mind, body spirit self to achieve healing and transformation.
• Researchers are not sure exactly how or why biofeedback works. However, there does seem to be at least one common thread: most people who benefit from biofeedback have conditions that are brought on or made worse by stress. For this reason, many scientists believe that relaxation is the key to successful biofeedback therapy. When your body is under chronic stress, internal processes like blood pressure become overactive. Guided by a biofeedback therapist, you can learn to lower your blood pressure through relaxation techniques and mental exercises. When you are successful, you see the results on the monitor, which encourages your efforts. (University of Maryland Medical Center)
• The limbic system can influence chronic pain. A conceptual framework is presented suggesting conscious and subconscious interpretation of emotional responses to events can impact all systems of the body generating or modifying chronic pain symptoms. The limbic system can directly modify the activity of the autonomic, immune, endocrine and musculoskeletal systems. Through these systems it is able to alter the activity in all other systems. It is important to note that multiple systems are being affected simultaneously. The end result is that pain may be felt in a specific region, which can be viewed in the context of current knowledge on pain physiology and the neuromatrix. (University of West London)

You can utilize HCT to break the chains from chronic pain. Doing so will help you to regain your life by dramatically decreasing your pain, increasing restorative sleep, decreasing and controlling stress, anxiety and/or PTSD, and empowering you to engage in a meaningful life again.

 

Traci’s Story

My name is Traci Patterson.  I’m the Founder and Director of Advanced Pathways Hypnosis, a Keynote and motivational speaker, writer, Delegate with the International Pain Foundation, an Ambassador with the U.S. Pain Foundation, patient advocate, and CRPS survivor.

Who was I prior to my diagnosis with Complex Regional Pain Syndrome (CRPS)?

Prior to my diagnosis with CRPS, I was a healthy, active, mother, wife, healthcare executive (at the top of my professional career), volunteer (with Young Life, Rising Tide and Orangewood Children’s Foundation), mentor, had been on the board for Tustin Eastern Little League, enjoyed softball, kayaking, outdoor activities, baseball, gardening, landscaping, and staying very busy.  I was one of those individuals that was always busy either with our family, volunteering or just helping friends or family.  I just loved to be active and busy.  That all changed after December, 2006 when I stepped over a box in our garage and turned my ankle.  What started out as a simple sprained ankle, triggered dominoes to something that what we could have never imagined. 

How would you define Complex Regional Pain Syndrome?

Complex regional pain syndrome (CRPS), also known as reflex sympathetic dystrophy (RSD), is a long term condition that often worsens with time. It is characterized by severe pain and sensitivity, swelling, and changes in the skin. It may initially affect one limb and then spread throughout the body; 35% of people report symptoms throughout their whole body.

The cause of CRPS is unknown though CRPS is associated with dysregulation of the central nervous system and autonomic nervous system resulting in multiple functional loss, impairment and disability. Precipitating factors include injury and surgery, although there are cases where no injury had occurred at the original site. CRPS is not caused by psychological factors, yet the constant pain and reduced quality of life has been known to cause psychological problems (such as increased depression and anxiety). Although “research does not reveal support for specific personality or psychopathology predictors of the condition,” CRPS is associated with psychosocial effects, including impaired social and occupational function.  It is classified as an amplified musculoskeletal pain syndrome.

Somebody who has chronic pain is living with a daily challenge to cope with pain that does not have a quick fix, sometimes it does not have a cure and the best you can hope for is to get into remission. As a patient you feel like you have to learn how to alter your dreams and bring focus and meaning back to your life.  Patients living in chronic pain also have to cope with others looking at them, not understanding what they are trying to deal with day in and day out, because most people only see a glimpse of what you are going through and to them you look normal.  You are not in a cast, you are not necessarily in the hospital, and you are home on medication dealing with a horrible pain condition that is wreaking havoc on your body.  This is why Chronic Pain, CRPS/RSD and many neurological pain syndromes are also known as ‘Invisible’ pain conditions.   

 How are people’s lives affected by this illness? What changes when they start dealing with this illness?

Your life is altered, your dreams for the future are never going to be exactly as you planned them to be, you have to change your expectations in life because now you are dealing with a condition with chronic pain, and now that you have pain you are not physically able to do things the way you used to.  So it alters your life.  Many will say it’s a matter of learning to live with it, around it and accept the changes that have come to your life.  The career that you had may now be gone.  The many activities that you were involved with, you now cannot continue due to high pain levels and it is very hard for others to understand this.  People that once stood by your side start to disappear as they just don’t understand why you are unable to do what you used to.  Your life as you once knew it changes, and this isn’t even talking about the impact it has on your family.

Why is this illness different from others illnesses?

You have to face this for the rest of your life, unless you are one of the individuals that can get into remission. Some people go to physical therapy for 6 to 8 weeks and then they get better. There is no cure for Complex Regional Pain Syndrome (CRPS). Some people have an injury and they go through their process and the pain; medication, PT, injections, blocks and all of a sudden they graduate and then they’re able to get into remission and get back to their lives (this is not the norm). People like me that don’t respond to normal treatments go through aggressive treatment protocols that can include: heavy medications, injections, PT, regional blocks, lumbar sympathetic blocks, and maybe even Spinal Cord Stimulators.  Yes, I did all of that and had no improvement.  As a matter of fact everything they did to treat me made me worse!  I was told my case was one of the worse my Pain Management doctor had ever seen.  It was very aggressive and extremely volatile.  It started out in my left foot and ankle, moved into my back when they put in a Spinal Cord Stimulator (they stated this had never happened before to previous patients), then I had a build-up of scar tissue on my Dura of the spine that would have paralyzed me, so the final Spinal Cord Stimulator had to be removed.  At this point my Pain Management doctor was giving up!  My CRPS kept trying to ‘mirror’ to my right leg, but we were able to stop it each time.  How was I ever going to get better?  I refused to give up, my life had already been drastically altered, and I had been living life as a Chronic Pain patient on a cocktail of pain meds to just live…  I just knew in my heart that there had to be some answer out there, some hope, some way of getting my CRPS into remission and I refused to give up! 

At this point in my life I knew I had already been to hell and back, my CRPS was moving – getting worse (it was in my left foot/ankle, my entire back and had recently moved into my pelvic region), I knew God had other plans for me and I just had to figure out where that path was going to lead me.

Complex Regional Pain Syndrome Traci’s Case Report

My Name is Traci.  I was 36 years old when I originally sprained my ankle stepping over a box in December, 2006.  That started my journey.  Then a little over a year later I was formally diagnosed with Complex Regional Pain Syndrome (CRPS) in January, 2008. 

I was then referred to a DPM (Doctor of Podiatric Medicine) for assessment. After conservative treatment that included a CAM Boot, Physical Therapy and cortisone shots, the pain continued.

The DPM followed with three (3) surgeries of which several errors were made, including cutting the Tibial Nerves, Lateral Plantar Nerve, Rupturing the Posterior Tibial Tendon, and making the incision in the wrong place. 

I had two (2) surgeries by a top Orthopedic Foot and Ankle Surgeon to reconstruct my Posterior Tibial Tendon, and later he completed a Tarsal Tunnel Release hoping to help with the nerve pain.

During these surgeries, my pain continued to increase disproportionate to what should have been occurring.

In 2008, I was officially diagnosed with CRPS by my Pain Management doctor, and he put together an aggressive treatment plan to try to treat my condition.  Initially, he thought he could get my condition under control within 6 months to a year, and told me this could be one of the most devastating diagnoses of my life.

He started with putting me on a lengthy list of opioid pain medications that included: Methadone, Dilaudid, Ketamine (oral and topical), and more…

In addition to these medications he tried regional blocks with no results, and then we did 13 Lumbar Sympathetic Blocks (the last one shut down my adrenal glands, landing me in the hospital for several days).  Thus, my PM Doc stopped any further blocks and I was then told I had to get a Spinal Cord Stimulator (SCS).  In addition to the Sympathetic Blocks I also received a prescription from my pain management doctor to undergo HBOT.  I did 25-30 sessions of HBOT, which I had heard could help to relieve pain, but did not get relief.  The next step was a SCS trial which was a success. Yet once the real spinal cord stimulator (SCS) was implanted it functioned in-properly and caused swelling every time the battery was charged.  Thus, I had to have a 2nd surgery to change out the SCS Battery. It was at this time that I started to notice some CRPS Pain in my back.  I had continued trouble with the SCS, so the system was removed and replaced (Medtronic to Boston Scientific) – no precautions were taken to make sure the CRPS didn’t move into the back.

Following this surgery, I had full CRPS in my back (my waist to my shoulders).  I was told by the Neurosurgeon this was the first time he had this happen.  I had further issues with the Boston Scientific SCS, which included a build-up of scar tissue on the Dura of my Spine.  Upon further review, it was found in several articles that SCS in rare cases could cause scar tissue on the Dura that would lead to paralysis.  Therefore, my SCS was removed/explanted (2011).

It was at this time that my Pain Management doctor told me, “…after all of this I’m afraid to touch you. There is nothing else I can do at this time.  Therefore, you may have to do your best with pain meds.”

Three weeks following my post-op of the SCS removal, I flew to Frankfurt, Germany, for further treatment.  This was the first of my four trips over to Frankfurt, Germany, for treatment of my CRPS.

The first trip, we started with building up my immune system, Stem Cells (utilizing my own blood), Thymus Cell Extract, Blood Ozone Therapy, Neural Therapy with Ozone, Myers Cocktail IV’s, Lymphatic Massages, Physical Therapy and Detoxing.

On my second trip to Frankfurt, we noticed there was one area where they removed the SCS that was problematic.  Following an ultrasound, they discovered there was something foreign in the incision.  The Medical Director in Germany re-opened this area and found there was some gauze left in my incision from when the SCS was removed.  This was cleaned up, left open to heal, debrided on a daily basis until it closed on its own.

During this trip and my subsequent trips to Germany, I completed the following types of treatments (this is inclusive of the last three trips):

Neural Therapy with Ozone

Ionization

Ozone Therapy

Blood Ozone Therapy

Thymus Cell Therapy

Regional Hyperthermia (3x/day – 5days/week: first CRPS patient in world to be treated with Regional Hyperthermia)

Alpha Lipoic IV’s

Myers Cocktail IV’s

Homeopathic Injections

Regeneris Therapy (RNA Cell Therapy – 4 weeks treatment protocol)

PK Protocol

Physical Therapy and Massage

Bodywork

(Last trip to Germany was August-September, 2013).

 

I still feel that my trips to Germany were important in my over-all treatment process as they were able to shrink the area(s) of my CRPS and decrease my pain levels overall.  Following my last trip, my pain levels remained at a 5 for approximately six weeks and then started to increase again.

I contacted the Medical Director in Germany and it was suggested to do two more rounds of Regeneris or return to Frankfurt for continued treatment.

Between my trips to Germany, I was also treated in Mexico in tandem with the Medical Director from Frankfurt.

In Mexico, he treated me with the following over 3 different stays:

Insulin Potentiated Therapy (IPT – utilizing pain meds)

PK Protocol

Physical Therapy

Chiro

Alpha Lipoic IV’s

Myers Cocktail IV’s

Rife

Acuscope

Neural Therapy with Ozone

Ondamed Biofeedback

HBOT and detox

Regional Hyperthermia

 

These treatments only decreased my pain levels to a 6-7.  My last trip to Mexico was July, 2013.

Following my last trip from Germany I contacted highly regard clinic known for hypnosis for possible treatment.  I had previously done some hypnosis sessions, but was referred there due to their background and being known for Pain Management.  After speaking we set up a time to be seen mid-November, 2013.

I was told that it would be a week long intensive session that would include our time together and homework each evening (i.e. reading, listening to CD’s, etc…).  To me, this was an exciting avenue to go down and I was 100% dedicated to get the most out of everything that was set before.

Day one, I walked in with what I formerly called “Pain Levels”, and now have changed, calling them “Comfort Levels” up in the 8-9 range.  The evening prior they were at a 10+ due to the full day of travel to get from CA to my destination.  Little did I know, although I had hoped and prayed it would be, that my ‘Comfort Levels’ would drop to a ZERO by the end of the week! 

Over the week we used a combination of:

Hypnosis

Imagery / Meditation

Biofeedback

Light/Sound Therapy

“Issue Solution Training”

and learning Self-Hypnosis

 

While working together the first day, it was discovered that I was also dealing with a case of PTSD due to everything that I had dealt with over the years; the treatments; being given medications for anesthesia and not having them work – then listening to the physicians; having my Pain Management doctor tell me that there was nothing more he could do and I would just have to live with the pain;  going through some treatments that were extremely uncomfortable; and negative comments from physicians about the possible outcome of my situation.  This did not surprise me to say the least.

From the first day to the last day I saw progress.

Thursday of our week together, I was scheduled for a massage.  To be honest, I was a bit reluctant and worried walking to that appointment due to the fact that I had not been able to tolerate a massage on my back since 2011 when CRPS had moved into my back.  I knew that my ‘Comfort Level’ had already dropped to a ZERO in my back, but I wasn’t sure if I trusted it enough to do the massage.  I was pleasantly surprised to see how relaxed and comfortable I was during the massage.  I had no pain in my back and I was able to keep my ‘Comfort Level’ at a Zero.  To me this was a test, and it showed me what I had accomplished to that point was holding and would continue to get better.

The other huge thing that they were able to assist me with was a continual spasm or uncontrollable motor deficiency in the little toe on my left foot.  This was in addition to my CRPS, and it was due to a nicked Lateral Plantar Nerve.  I had had many doctors consult with me regarding this, and I was always told that they had never seen anything like it.  They had no idea what to do, etc.  Thus, I had been dealing/living with my little toe being in continual spams since 2007, and in 3 days, we were able to get my little to stop moving!  Wow, this was a mechanical problem and it had stopped.  This was huge!  Talk about bringing a smile to my face. It was intriguing to see how the process of hypnosis could access areas of the brain to stop the continuous signals being sent out.

Yes, it was an intense week of learning, working, and following all of the instructions given me, but to have my ‘Comfort Levels’ drop to ZERO for the first time since 2006 when I sprained my ankle, then was diagnosed with Complex Regional Pain Syndrome (CRPS), it was well worth it.

One of the things that I learned was that every cell has a memory.  It is essential to provide the cells with a new memory other than pain, and when you do this, new memories will take hold as the cells regenerate every 90 days.  Thus, in approximately 90 days after arriving home, new memories should be strong.

When I arrived home I was barraged with questions, because friends and family members immediately noticed a marked difference in my demeanor, a bigger smile on my face, my ability to put weight on my left foot for the first time since 2006, and an overall sense of well-being.  This was after 5 days with of treatment with hypnosis in a multi-therapeutic approach.

Once home and settled, I put myself into a routine that included listening to the CDs of the sessions that I had completed, doing self-hypnosis, and utilizing the tools given to me.  After the first week home, I was no longer utilizing my cane to walk.  I still needed to work on my gait, but this was a big milestone.  During this time, I also met with my Pain Management doctor.  He was used to me going to Germany for treatment and coming back with their protocols, but this time, he had no idea what to expect.  When he entered the exam room, I was sitting there with socks and running shoes on, no cane and long pants that could touch my ankle and medial side of my foot. 

My Pain Management doctor looked at me, pushed back on his stool, and started looking around the room. He was in disbelief at what he was seeing.  He then asked me to take off my left shoe and sock, because he wanted to see if my left little toe was still spasming or doing the rhythmical movement.  When he saw that it was not moving, I had shoes on, my coloration was not off in my foot, and I was feeling great, he was dumbfounded.  He next words were, “I’m being punked. Where are the cameras and how are you doing this?”  I had to laugh.  He wanted to know what I did in my treatments, but since he doesn’t understand what I did, he was skeptical.  Then when I asked him to take me off of my pain medications, he was awestruck.  He hesitated, to say the least, because he wasn’t sure this was going to hold.  As I told him, I am confident in where I am and what I have accomplished.  I have no pain at this time, so I don’t feel that I should continue on pain medications, and I asked again to be titrated off of them.

Week by week, I continued to see progress.  Having the ability to walk my dog at the park with no pain, completely comfortable, completing household chores with no discomfort, babysitting my nephew who was 6 months old with complete confidence, and spending time with my family in activities that I would not have been able to have done previously, these are all the rewards of learning self-hypnosis and following through with what I was taught during my treatment.

Now over 3 years later I continue to be completely pain free and have had the ability to regain my life.  It is important for people living with CRPS and other chronic pain conditions to hear about positive outcomes such as mine.  This is not a one off or something that cannot happen to others.  As a matter of fact I am honored to be able to treat chronic pain patients now with HCT (Hypnosis Combined Therapy).  This protocol is very similar to what helped me get into remission with some exciting changes based upon medical advanced.

I’m now seeing clients on an international basis with outstanding outcomes.

I know for some it is hard to believe, but trust me with everything that I went through with treatments in the United States (Traditional Western Medicine), in Frankfurt, German (Integrative Medicine), Mexico (Integrative Medicine), and then back to the US to be treated by a highly recommended clinic… I think I can say I looked at everything, tried just about everything and found what worked for me.  I have heard from others with CRPS that they have tried hypnosis and it just doesn’t work.  I too tried hypnosis prior to going back to be treated in 2013, my previous treatments with hypnosis didn’t help me – then again they were not well versed in chronic pain and not certified in ‘Pain Management’ either.  When I was referred to the last clinic I was told by everyone that it was the best, that they did things differently, and they do – they work with the biology and physiology of the brain and how it causes Chronic Pain.  It is a completely different way of looking at things, working with Chronic Pain and finding a solution for the pain.  What works for one will not necessarily work for all, but if it is successful for one it is likely going to be successful for many!

Now you have a better understanding of what Complex Regional Pain Syndrome is, how it affects a patient, just a little bit about what we go through and some of the treatments we endure.  I was a fortunate patient in that I was able to get into remission in 2013. 

I was determined to find a treatment somewhere, some way to help me regain my life, and I did it!  I went from not being able to have anything touch the areas where I had CRPS to being able to put a sock on my foot, to wearing a shoe and not being in pain.  I got my life back.

This is why I am so passionate about sharing my story, getting information out about chronic pain, trying to educate as many people as possible on the effects of CRPS/RSD and chronic pain syndromes, and viable treatment options.

Let me ask this question before you read on… if you or a loved one are willing to look at opioid therapy, spinal cord stimulators, pain pumps and other invasive treatments that are only bandaides… why are you not willing to seriously look at other treatments that have worked on other CRPS/RSD and chronic pain patients?  Is it because your doctor(s) are not talking to you about these types of treatments?  Possibly because the pharmaceutical companies are not advertising it or the insurance companies are not pushing it? Yes, I know that many patients, like me, find out about these treatment options after going through the ringer.  But, if this is a way to get your life back, to regain what you lost, and to start fresh… is it not worth taking a serious look at your options?   Please take a serious look at what will really work to help you or your loved one in the long run.   No, not every treatment is right for every patient, but if it is evidence based and non-invasive is it not worth looking into? 

HCT by Traci Patterson is helping chronic patients that have been diagnosed with CRPS/RSD, neuropathic pain, Fibromyalgia, cancer pain, phantom limb pain, PTSD, migraines, etc… to regain their lives on a global basis.  

I have a dynamic background from a perspective that few if any one other Certified Instructor and  Clinical Hypnotist can offer.  My background as a chronic pain patient diagnosed with Complex Regional Pain Syndrome (CRPS), someone that was treated with/utilized hypnosis to get into remission, and is now a practicing hypnotist is rare.  I have patients that contact me on a global basis searching for viable treatment options.   

If you have questions regarding CRPS, my story or would like information on how you or a loved one can find relief from chronic pain please contact me.

 Info@Advancedpathways.com  | http://www.AdvancedPathways.com | 714-717-6633

Outcomes With Hypnosis Combined Therapy by Traci Patterson

Hypnosis Combined Therapy (HCT) by Traci Patterson, CH, CI has proven to be an excellent drug-free, non-invasive, and evidence based treatment protocol that is providing positive outcomes for the patients diagnosed with chronic pain, fibromyalgia, neuropathic pain, chronic migraines, and Complex Regional Pain Syndrome (CRPS) [type 1 and type 2].  Yet it is not limited to these specific diagnosis.

The data in this report is specific to those clients/patients diagnosed with Complex Regional Pain Syndrome (CRPS); type 1 and type 2; that were treated with Hypnosis Combined Therapy (HCT).  The data is based upon all CRPS clients/patients that were seen over a one year period (June, 2015 – June, 2016).

Today, over 1 million people are diagnosed with CRPS (Complex Regional Pain Syndrome) aka RSD (Reflex Sympathetic Dystrophy) worldwide.  While staggering, patients are not being given the options of treatments outside the box that can help them such as Hypnosis Combined Therapy (HCT).  What we have found through research and tried methodology is HCT gives hope and restores chronic pain patients’ lives.

The majority of patients diagnosed with CRPS aka RSD are treated with traditional methods (i.e. NSAIDS, PT, OT, local blocks, regional blocks, lumbar sympathetic blocks, ganglion blocks, pain medications/opioids, spinal cord stimulators and even pain pumps), and most do not see long term or permanent relief.

At Advanced Pathways we are seeing clients/patients that have been diagnosed with CRPS from all over the world.  Those from the United States have been seen at some of the top facilities (Cleveland Clinic, Mayo Clinic, Scripts Medical Center, etc.) and by some of the top physicians including Dr. Chopra prior to coming to our office. These are individuals that have not been able to find relief from other treatment options (listed above), but they are able to dramatically decrease pain levels and regain their lives utilizing HCT.  Many have been able to get into complete remission.

The average starting levels are below:

Pain Level:      9.090909091   (Rated on a scale of 0-10.  10 being the worst pain imaginable.)

Sleep Quality: 7.272727273   (Rated on a scale of 0-10.  10 being the worst.)

Quality of Life:                      (Rated on a scale of 0-10.  10 being the worst.)

HCT Outcome Data – CRPS

 

The average ending levels following, “Week-Long Intensive”, with HCT:

Pain Level:      0.727272727   (Rated on a scale of 0-10.  10 being the worst pain imaginable.)

Sleep Quality: 2.363636364   (Rated on a scale of 0-10.  10 being the worst.)

Quality of Life: 3.363636364   (Rated on a scale of 0-10.  10 being the worst.)

HCT Outcome Data – CRPS 1

 

HCT is a combination of the following modalities:  clinical hypnosis, biofeedback, light/sound therapy, transdermal peptides (when appropriate), working with the limbic system, cell memory, and more.  This combination is evidence based while providing our clients/patients with the best outcomes possible.

We have found that it is critical to look at all aspects of the diagnosis and what the individual is dealing with (i.e. stress, anxiety, depression, insomnia, PTSD).  It is imperative that the individual is able to resolve all of the issues they are dealing with, or have the tools to decrease these in order to regain their lives.

Hypnosis as an adjunct to medicine allows one to decrease pain and enhance healing. Often, a person with chronic pain may feel helpless, lost, and victimized. Hypnosis gives the person greater self-control, which decreases the effects on the autonomic system that activates the fight or flight response. Self-control also decreases the level of stress hormones. Both the reduction in fight or flight, and the decrease in stress hormones, can lead to a significant decrease in pain.[1]

We work with the subconscious mind.  The subconscious mind is not just in the brain or the head. According to research completed by Candace Pert, Ph.D., a research professor in the Department of Physiology and Biophysics at Georgetown University, she states, “The subconscious mind is a part of every cell within the body. Every cell in the body has memory units. Each cell has over 6,000 receptor sites for proteins capable of interacting with signals and converting those signals into intracellular activity. Through molecular division, each cell divides into a daughter cell and the mother cell dies. The daughter cells replace the parent cells; however they still contain the cellular activity or memory of the mother cell. This cell replacement process occurs every three months, except in skeleton cells that divide every six months. With each division and replacement new memories can replace old memories, creating new behaviors from the cellular level.”[2]

Another key area of focus is working with the limbic system and the autonomic systems of the body.  We understand that the human body is made up of four significant vital signs:  heart rate, blood pressure, temperature, and respiratory rate.  Pain was added to this list of vital signs in 2000 by JCAHO.  As with other vital signs, pain impacts a number of functions such as emotions, behavior, long-term memory and olfactory senses. The limbic system influences these same functions.  Understanding how pain interacts in the limbic system and how it operates helps patients break the pain loop and move beyond chronic pain. “When we think the Limbic System responds”[3].

When the limbic system functions abnormally, numerous health problems can occur. Physical problems such as a lack of sleep, too much stress, or chronic pain, exacerbate the problems created by an out-of-balance limbic system. The results are devastating.  In some cases, depending on the external factors, these imbalances can result in post-traumatic stress disorder (PTSD). This is the essence of stress turning into distress.

Hypnosis works well with the limbic system, specifically the Amygdala and the Hypothalamus, to change the stress response. Hypnosis allows a focused concentration and relaxation, resulting in an increase in oxygen throughout the body’s cells. This increase in oxygen has a major influence on decreasing a patient’s autonomic response to stress. Dr. John Rowlingson, the director of the University of Virginia Department of Anesthesiology Pain Management Center, is quoted as saying, “The limbic system might explain why therapies that act primarily in the brain, such as hypnosis, biofeedback, and brain stimulation, work so well to control pain.”

Transdermal peptides mixture of BPC-157, TB-500 and MGF has been proven to break up scar tissue, decrease inflammation, and decrease nerve pain.

Hypnosis Combined Therapy – the research and science of the mind-body connection, knowledge of how brain mechanisms interact, and pulling this together in individualized treatment plans – is what makes it so successful.  Utilizing different techniques through HCT, patients are able to break the chronic pain loop, bypass devastating memories, decrease inflammation, and set a path towards hope and a new life.

If you would like more information on Hypnosis Combined Therapy (HCT) by Traci Patterson, CH, CI please contact Advanced Pathways.

 

 

[1] Temes, Roberta, PhD. (1999). Medical Hypnosis and Introduction and Clinical Guide. New York: Churchill Livingstone.

[2] Pert, Candace B. PhD (1999). Molecules of Emotion. NY: Touchstone Publishing.

[3] Siegel, Ronald D. PsyD, Michael H. Urdang and Douglas R. Johnson M.D. (2002) Back Sense. New York: Broadway Books.

 

New CDC Guidelines Effects on the Pain Community

By: Traci Patterson, CH, CI – Owner and Founder, Advanced Pathways Hypnosis

 

In the last month the Centers for Disease Control (CDC) handed down new guidelines pertaining to opioid prescribing and the National Pain Strategy (NPS) was implemented. These guidelines and strategies have left the chronic pain community reeling, discouraged and feeling left behind. This is the time for advocacy for all evidence and outcome based treatments to be available to patients.

At this time the majority of chronic pain patients are receiving inadequate care and are not receiving information on all treatment options. With the new guidelines that have been set in place doctors and insurance companies are now limiting access to medications that can keep patients functional. If these limitations are going to be put in place then pain patients need access to all evidence and outcome based, non-invasive, drug-free treatment options.

I am proud to be the owner and founder of Advanced Pathways Hypnosis. I was diagnosed with Complex Regional Pain Syndrome (CRPS) myself in 2007 and was fortunate enough to get into remission in 2013. I take what I learned through my journey with chronic pain and utilize that to help others regain their lives.

To make this situation even more horrifying, is the realization that the majority of patients do not have access to the appropriate treatments. It is a disgrace to know that medical professionals are being forced to follow the oath they took to do what is best for their patients, or to follow new guidelines provided to them by the government due to fear of losing their medical license. These same clinicians’ feel that their hands are tied because other treatments that hold much potential to bringing relief – such as integrative and complementary therapies – are not covered or paid for by health insurance companies. Therefore, these treatment options for the most part are not even discussed with the patients.

I understand the feeling like no one cares or is listening. There should not be so many roadblocks for people to have access to information on all viable treatment options and to receive adequate care. Society needs to stop minimizing the pain of which they do not understand or cannot see on display.

However, lashing out against rhetoric and society is not going to solve these problems. The community needs to come together to advocate for access to all viable treatment options. A message that is honest and real needs to be pushed forward to the doctors, universities, insurance companies and elected officials. Now is the time to push for more than medications. We need to push for access to treatment options that will create a real difference in the lives of those living with pain. Become empowered and unify.

Hypnosis Combined Therapy: Providing Treatment Options and Relief for CRPS and Chronic Pain Patients

By: Traci Patterson, CH, CI – Owner and Founder, Advanced Pathways Hypnosis

Today, over 1 million people are diagnosed with CRPS (Complex Regional Pain Syndrome) aka RSD (Reflex Sympathetic Dystrophy) worldwide. While staggering, patients are not being given the options of treatments outside the box that can help them such as Hypnosis Combined Therapy (HCT). What we have found through research and tried methodology is HCT gives hope, and restores chronic pain patients’ lives.

The majority of patients diagnosed with CRPS aka RSD are treated with traditional methods (i.e. NSAIDS, PT, OT, local blocks, regional blocks, lumbar sympathetic blocks, ganglion blocks, pain medications/opioids, spinal cord stimulators and even pain pumps), and most do not see long term or permanent relief. Unfortunately, physicians are not trained in alternative or integrative methods to treat CRPS/RSD and other chronic pain conditions. Thus, patients and their loved ones do not hear about other options. Sometimes, we have to be our own advocate as a patient and bring this information to our physician. I did, and it changed my life.

HCT has allowed countless chronic pain patients (CRPS/RSD, Fibromyalgia, phantom limb pain, chronic migraines, neuropathic pain, PTSD, etc.) to dramatically decrease their pain levels, if not get completely into remission, and regain their functionality. HCT therapies include: hypnosis, biofeedback, neuroplasticity training, cell memory, resetting the chronic pain loop in the limbic system, and more.

Hypnosis as an adjunct to medicine allows one to decrease pain and enhance healing. Often, a person with chronic pain may feel helpless, lost, and victimized. Hypnosis gives the person greater self-control, which decreases the effects on the autonomic system that activates the fight or flight response. Self-control also decreases the level of stress hormones. Both the reduction in fight or flight, and the decrease in stress hormones, can lead to a significant decrease in pain.[1]

If you have experienced hypnosis, you know that hypnosis is nothing more than focus and concentration. Hypnosis allows one to comfortably and easily set aside all the demands and pressures of everyday life. If you have never experienced formal hypnosis before, you will truly enjoy the experience. More importantly, it opens the door to a new perspective for making healthy changes in your life.

Many misconceptions about hypnosis exist today. However, the practice and process of hypnosis remains a consistent and safe approach to relieving anxiety, decreasing stress, and reducing pain. Many modern studies support the positive results of hypnosis. Although science continues to study why hypnosis works, there are many studies that reveal the complex interaction between our minds and our bodies, and our brains and our thoughts.[2] The National Institutes of Health (NIH) conducts and supports medical research throughout the nation, and they support hypnosis for pain control. The Joint Commission for Accreditation of Healthcare Organizations (JCAHO) endorsed hypnosis as a complementary, non-pharmacological management of pain in 2000.

Hypnosis works with the subconscious mind. The subconscious mind is not just in the brain or the head. According to research completed by Candace Pert, Ph.D., a research professor in the Department of Physiology and Biophysics at Georgetown University, she states, “The subconscious mind is a part of every cell within the body. Every cell in the body has memory units. Each cell has over 6,000 receptor sites for proteins capable of interacting with signals and converting those signals into intracellular activity. Through molecular division, each cell divides into a daughter cell and the mother cell dies. The daughter cells replace the parent cells; however they still contain the cellular activity or memory of the mother cell. This cell replacement process occurs every three months, except in skeleton cells that divide every six months. With each division and replacement new memories can replace old memories, creating new behaviors from the cellular level.”[3]

Another key area of focus is working with the limbic system and the autonomic systems of the body. We understand that the human body is made up of four significant vital signs: heart rate, blood pressure, temperature, and respiratory rate. Pain was added to this list of vital signs in 2000 by JCAHO. As with other vital signs, pain impacts a number of functions such as emotions, behavior, long-term memory and olfactory senses. The limbic system influences these same functions. Understanding how pain interacts in the limbic system and how it operates helps patients break the pain loop and move beyond chronic pain. “When we think the Limbic System responds”[4].

When the limbic system functions abnormally, numerous health problems can occur. Physical problems such as a lack of sleep, too much stress, or chronic pain, exacerbate the problems created by an out-of-balance limbic system. The results are devastating. In some cases, depending on the external factors, these imbalances can result in post-traumatic stress disorder (PTSD). This is the essence of stress turning into distress.

Hypnosis works well with the limbic system, specifically the Amygdala and the Hypothalamus, to change the stress response. Hypnosis allows a focused concentration and relaxation, resulting in an increase in oxygen throughout the body’s cells. This increase in oxygen has a major influence on decreasing a patient’s autonomic response to stress. Dr. John Rowlingson, the director of the University of Virginia Department of Anesthesiology Pain Management Center, is quoted as saying, “The limbic system might explain why therapies that act primarily in the brain, such as hypnosis, biofeedback, and brain stimulation, work so well to control pain.”

Hypnosis Combined Therapy – the research and science of the mind-body connection, knowledge of how brain mechanisms interact, and pulling this together in individualized treatment plans, is what makes it so successful. Utilizing different techniques through HCT, patients are able to break the chronic pain loop, bypass those devastating memories, and set a path towards hope and a new life.

This is the time when opioid restrictions are being put in place and the consequences will be dire for pain patients if they do not have options to turn to.  Every patient is different as are their needs.  Therefore, they need to find a treatment options / protocols that are right for them.  Just as we are advocating for the right for physicians to treat their patients and prescribe medications – it is just as important to advocate for access to all treatment options.

 

[1] Temes, Roberta, PhD. (1999). Medical Hypnosis and Introduction and Clinical Guide. New York: Churchill Livingstone.

[2] Lipton, Bruce, PhD. (2005). The Biology of Belief. Scottsdale: Conference Recordings.

[3] Pert, Candace B. PhD (1999). Molecules of Emotion. NY: Touchstone Publishing.

[4] Siegel, Ronald D. PsyD, Michael H. Urdang and Douglas R. Johnson M.D. (2002) Back Sense. New York: Broadway Books.

 

Hypnosis Combined Therapy: A Breakthrough in Chronic Pain Treatment

By: Traci Patterson, CH, CI – Founder and Owner of Advanced Pathways Hypnosis

Millions of people from children to adults are affected by chronic pain, which is commonly referred to as CRPS/RSD, Fibromyalgia, cluster headaches, neuropathic pain, etc. The numbers are staggering and they continue to grow.

For the majority of individuals that receive these diagnosis traditional treatments do not relieve their pain or suffering. As a former CRPS (Complex Regional Pain Syndrome) patient myself, I can relate, because I went down the same path. It wasn’t until I found a protocol that encompassed the very nature of “Hypnosis Combined Therapy” that I got better, into remission, and this is a direct result of breaking the chronic pain loop in the Limbic System.

Chronic pain in any patient regardless of their age is a pain signal being sent out by a continual loop and it is tied into the Limbic System, an area in the brain. Therefore, by utilizing “Hypnosis Combined Therapy” which is a combination of hypnosis, biofeedback, neuroplasticity training, cell memory, working with the limbic system, etc.; the pain loop can be broken and the patient can start to regain their life.

As an instructor and hypnotist that specializes in working with chronic pain patients, my primary end goal is to help the patient’s sympathetic nervous system to get into a more balanced state and to break the chronic pain loop. The protocols that we have set up have been very successful in decreasing the fight and flight mode, allowing patients to break the pain loop, dramatically decrease their pain levels – if not get completely into remission.

I have found that the use of Hypnosis Combined Therapy with a week-long intensive is providing the best results around. Together, these key pieces are used to assist with dramatically decreasing pain (if not alleviating it all together), improving emotional regulation, learning, behavior, decreasing stress and anxiety, alleviating PTSD, and more. After five (5) days patients are regaining hope, health and their lives.

Hypnosis Combined Therapy (HCT) is safe, drug-free, non-invasive and has no negative side effects.

As a CRPS patient that got into remission utilizing a similar technique, this is the best approach I have found to break the pain loop. I call this incredible protocol, “Hypnosis Combined Therapy”.   The amazing part is that the treatment is quick and easy. One week and patients are seeing fantastic outcomes.

This treatment protocol is now available to bring relief to chronic pain patients without the use of medication or extensive on-going therapies. If you or a loved one is living with a chronic pain condition and would like additional information on Hypnosis Combined Therapy (HCT) please contact Advanced Pathways Hypnosis.

Info@AdvancedPathways.com | 714-717-6633 | www.AdvancedPathways.com

CRPS: Treatment Options That Work

By:  Traci Patterson, CH, CI, Owner and Founder of Advanced Pathways Hypnosis

Advanced Pathways is providing CRPS/RSD and chronic pain patients with solutions, hope and health.

Today there are more and more patients living with chronic pain and conditions such as CRPS/RSD (Complex Regional Pain Syndrome / Reflex Sympathetic Dystrophy).  The numbers are staggering not only in the United States but worldwide.

Too often I am reading on Facebook, Twitter and in publications that there are no treatment options available for patients diagnosed with chronic pain – especially CRPS/RSD.  In the last year I even spoke with a gentleman whose mother was diagnosed with CRPS, and he was wanting to help her and others in the CRPS community.  Yet in his recent interviews he states, ‘…No, I have not spoken with anyone that has gotten into remission with CRPS…”, and stated that he felt it will be quite some time before this can realistically happen.  Why?   I don’t understand why people are so quick to discount things that are working, but are outside the typical box of “Traditional Medicine”.  Are they afraid to step away from what is so ingrained in them to get better, to help a loved one, or to help others?

I know for myself, traditional medicine, and all it had to offer only progressed my CRPS and caused it to spread.  I hear this over and over again from clients/patients that I treat with CRPS.  So, why are more people not willing to look outside the box to find their answers?

Our traditionally trained physicians are doing their best to help those dealing with chronic pain, CRPS/RSD, Fibromyalgia, PTSD, chronic migraines and other invisible illnesses but it just isn’t enough.  Putting patients on off label medication in hope that it will mask there symptoms is not the answer.  Look at all of the side effects of these medication and what are the long-term effects on the patients?  High levels of opioids do not take away the pain.  I can personally attest to this.  I am not coming out against giving chronic pain patients medications to assist them in controlling their pain, so please don’t take that wrong.  What I am stating is that we have to be willing to look at what our body is doing, where the chronic pain loop is starting from and how we can break that loop to make the patients better.

Injections, blocks, spinal cord stimulators, pain pumps and medical marijuana are just not the answer.  None of these are going to break the chronic pain loop, re-set the limbic system and help the patient to regain control!

What I personally found after living and suffering with Complex Regional Pain Syndrome (CRPS) type 2 for 6+ years was that is was possible to break the chronic pain loop.  It was possible to reset the limbic system.  It was possible to work with a myriad of drug-free and non-invasive protocols to get my life back.  This is now what I am calling, “Hypnosis Combined Therapy”, and it is allowing chronic pain patients to achieve their goals, regain their lives and for most to get into remission.

Here is a link to a presentation you may find helpful:  Advanced Pathways Hypnosis – CRPS

If you would like more information on treatment options for CRPS/RSD, Fibromyalgia, Cancer Pain, Arachnoiditis, chronic migraines, neuropathic pain, PTSD, etc… then please contact our office or visit our website.

Info@AdvancedPathways.com | www.AdvancedPathways.com | 1-714-717-6633